100 hr Breathwork Instructor Training

100hr Breathwork Instructor Training

Friday 6th December - Saturday 14th December

Breathwork Instructor Training

Who is this course for?

This course is for students looking to dive deeper into the aspects of breathwork and themselves, understand the art of teaching, and for those wanting to guide a breathwork session in both 1 on 1 and a group format. Whether you are a complete beginner looking to explore the potential of breathwork for yourself or looking to become an instructor and build your own breathwork practice, this training is for you. You will learn multiple different styles of breathwork so you have a vast knowledge base to use once you have completed your training.

Want help to manage stress & anxiety for yourself or others? Are you going through a transition period in your life and looking for a practice to assist you? Maybe you want to gain more clarity in your life with your purpose and direction. Breathwork is an amazing tool to help regulate our body’s nervous system while also bringing us to stillness to guide us with clearer visions and release past emotions and energetic blocks.

Breathwork has many aspects and differs for everyone and at each point in our lives, making it a lifelong teacher.

Breathwork can be; healing, meditative, releasing, energizing, relaxing, transformative, and much more. It will always offer you what you are ready for in the moment and when you are ready the answers will come.

What is included in this course?

  • 100 hr instructor training, split over guided practice (breathwork, ice bath, circling, and more), self-practice, lessons & lectures, integration, and 6 x 1-1 online sessions with Anthony beyond the training dates over 6 weeks to support continual development.

  • Course manual

  • 6 months of ongoing teacher support

  • Yoga alliance accreditation

  • Food (Vegetarian Lunch & Dinner)

  • Certificate of completion

  • Join the network of current instructors

  • Sound healing & art therapy workshops

  • Shadow work processes & embodiment practices

  • Daily Ice baths

  • Waterfall trips and hot spring

What will I learn?

  • Art of Teaching

  • Guiding a breathwork class

  • Guiding an individual session

  • Science of the breath

  • Shadow work process

  • Holding a circle

  • Holding space effectively

  • Business of breathwork

  • Variety of breathwork styles including, Rebirthing, SOMA, Conscious connected breath, 3 - Part Breath, and more pranayama techniques.

  • Plus much more

Our Aim:

We aim to create confident, expert instructors through a solid foundation of knowledge, practical experience, and a vast network to lean on to support each other to grow and build toward each other’s goals.

Our Continual Support To Our Instructors:

Beyond the 100 hr instructor training we offer continual support to our instructors whether is with business, teaching practices, group sessions, or 1-1 session advice, we are always on hand to help.

Yoga Alliance Accredited

From this course, you will gain 35hr continual development with Yoga Alliance

Cost of Training

Discounted to $1500 USD if paid before 1st November, $1850 USD Normal price.

Meet Your Teachers

  • Anthony Ball Breathwork Bali

    Anthony Ball

    Lead Teacher

    On my journey of self-discovery, I found Breathwork and meditation as the practice that helped me find balance and grounding. I specialize in embodiment, coming out of the thinking mind, and connecting with intuition and the emotional body.

    I offer the space to reconnect to the body and soul by using embodiment practices including shamanic, breathwork, and Osho. I have spent many years in the world of health, wellness, and coaching, creating successful travel, adventure, and hotel businesses in the UK & Bali.

    Using breathwork and other powerful techniques I have seen huge shifts within my students. I am dedicated to guiding others to discover peace within and have the confidence, clarity, and motivation to achieve their calling in life.

  • Alicia Casillas

    Pranayama Teacher

    I support conscious humans in uncovering their inner voice, giving them the tools to align their lives, and lighting up the way to their most authentic selves.

    My life didn’t always look like this. In fact, it used to look a lot different.

    After a serious physical injury from years of strenuous exercise, I began searching for a more gentle way to keep active that had a lower impact on my body. My sports psychologist had previously suggested trying meditation to help deal with the pressure that came hand in hand with competitive swimming, and I figured, why not give it a go?

    Shortly after being introduced to meditation, I discovered yoga and it didn’t take long until I was hooked. Once I began to experience the dramatic impact these practices had on my body, my mind, and my overall well-being, well, there was no turning back.

    After graduating from university, I booked myself a one-way ticket to Asia and embarked on an adventure of a lifetime. I dove headfirst into a new way of life (I was a swimmer at heart after all), and immersed myself fully into yoga and spirituality, learning as much as I possibly could through retreats, workshops, studies, and of course a daily devotional practice. Soon, I discovered that nurturing my mind, my heart, and my body were all key elements to embodying a soul-filled life.

  • Dr Brendan

    Dr Brendan

    Mental Health Expert

    Dr. Brendan is a psychiatrist and health entrepreneur with a passion for holistic mental health and personal optimization. With a background in traditional psychiatry, Dr. Brendan has expanded into non-conventional approaches to mental wellness, integrating cutting-edge mental health strategies with mindfulness, breathwork, and holistic practices. In this talk, Dr. Brendan will explore the intersection of mental health and breathwork, offering insights on how to unlock personal empowerment, practice safely and understand how to work with people with mental health conditions.

  • Andrea Abian

    Andrea Abian

    Anatomy Teacher

    Andrea is a Physiotherapist and Yoga Therapist, also a dedicated ashtanga yoga practitioner. With over 15 years of experience as a physiotherapist, she is an expert in pain treatment, structural realignment, and case resolution. 

    She is also specialized in therapeutic massage, fascia release, and dry needling while doing customized pain treatments, combining various techniques such as Foot Reflexology and neuromuscular bandage (Kinesiotaping). 

    Andrea studies Yoga Therapy with the Master Sharat Arora, A.G Mohan (Krishnamacharya disciple),  and Viniyoga with Tirumalai Krishnamacharya. Andrea combines her passion for Physiotherapy, Yoga Therapy, and Yin with her vocation for teaching and sharing the sacred tradition of Yoga. 

Dates & Commitment

For the 100hr training, students need to attend all of the training days. The dates of our next training is being held on 6th December - 14th December.

  • During the classes, we ask you to stay off your phones

  • Show up on time to classes

  • Be respectful to everyone involved (students, teachers, centre workers)

5-Day Example Schedule & Layout

  • Day 1

    • 3 - 4 pm Arrive

    • 4 - 5:30 pm Open Ceremony

    • 6 pm Dinner

  • Day 2

    • 8 am - 10 am Rebirthing Breathwork & Ice Bath

    • 10 am - 11 am Circle

    • 11 am - 12:30 Holding Space

    • 12:30 - 2:30 pm Lunch

    • 2:30 pm - 4 pm Running a 1 on 1 session

    • 4 pm - 5:30 pm Conscious Connect Breathwork

    • 5:30 pm - 6 pm Circle

    • 6 pm Dinner

  • Day 3

    • 8 am - 10 am SOMA Breathwork & Ice Bath

    • 10 am - 11 am Circle

    • 11 am - 12:30 Sound healing workshop

    • 12:30 - 2:30 pm Lunch

    • 2:30 pm - 4 pm Science of the Breath

    • 4 pm - 5:30 pm 3-Part Breathwork

    • 5:30 pm - 6 pm Circle

    • 6 pm Dinner

  • Day 4

    • 8 am - 10 am Breathwork & Ice Bath

    • 10 am - 11 am Circle

    • 11 am - 12:30 Energy blocks, chakras

    • 12:30 - 2:30 pm Lunch

    • 2:30 pm - 4 pm Running a group class

    • 4 pm - 5:30 pm Breathwork (Student-led)

    • 5:30 pm - 6 pm Circle

    • 6 pm Dinner

  • Day 5

    • 8 am - 10 am Breathwork & Ice Bath

    • 10 am - 11 am Circle

    • 11 am - 3 pm Waterfall & Lunch

    • 3 pm - 4 pm Breathwork & Art therapy workshop

    • 4 pm - 5:30 pm Breathwork (Student-led)

    • 5:30 pm - 6 pm Circle

    • 6 pm Dinner

  • *Days 6 - 9, shared once signed up.

Accommodation

Accommodation is not included in the Breathwork training, however, we do recommend some accommodation that is within 10-minute walking distance from our venue through the rice fields. We have given a list below and links direct to the website of the accommodation. If any assistance is needed with this please get in touch. Please note, that these accommodations get booked up quite early as they can be quite popular.

The Kanjeng Elitya Villa Ubud

The Compass Rose Ubud

Location

Our Yoga centre is based in the Village of Petulu, surrounded by rice fields walks, and nature, around a 10-minute drive from Ubud centre. Petulu is famous for its White herons that nest in the near by trees during the rainy season.

 

Optional Extras, when you are here:

Treatments

We offer various massages, Reiki & Craniosacral treatments which can be arranged with pre-booking.

Food

Food is included within the training which is a vegetarian menu buffet style for Lunch and Dinner, if you would like a meat option please let us know as this will be an additional charge. If you have any special dietary requirements please get in touch. In the morning we encourage fasting or a very light breakfast as we will be practicing breathwork during this time.

Trips & Adventures

Trips to the water temple, hot springs, and waterfalls will also be available during your training some included and some as an added extra.

Ice Bath

Ice Bath will be available throughout the whole of the training, we will be doing daily sessions using the ice bath, but if you would like it on a more regular basis there will be an additional charge.