Private Breathwork & Ice Bath Experience

Details:

  • Pre-booking is required for private sessions.

  • Price: Private - starting from 1.9 mill IDR per session.

  • Sessions Length: 90 minutes or 120 minutes

  • Availability: Every day 12 pm - 6 pm

Embark on a two-hour deep dive experience that seamlessly blends the power of conscious breathwork with the invigorating experience of an ice bath. This unique session, designed for both mind and body, promises to leave you rejuvenated, centered, and ready to embrace life's challenges.

The session begins with a guided breathwork practice, inviting participants to explore the profound connection between breath and consciousness. Through intentional breathing techniques, you'll unlock the potential for emotional release, stress reduction, and a heightened state of awareness. As the breathwork unfolds, you'll find yourself in a serene mental space, paving the way for the next phase of the experience.

Following the breathwork segment, participants are guided into an ice bath immersion. Submerge yourself into the invigorating cold waters, a practice known for its physical and mental benefits. The contrast between the warmth cultivated through breathwork and the crisp chill of the ice bath creates a unique synergy, promoting a sense of resilience, improved circulation, and an overall feeling of vitality.

Ice Bath Ubud, Bali

What are the benefits of Breathwork and Ice Bath?

Ice bath Ubud Bali

What should I need to pay attention to before practice?

Ice bath Bali

What to prepare after practice?

The Details

Class Details

  • Location: Let’s Get Lost, Ubud, Bali.

  • What to Prepare: Mentally prepare for the experience by focusing on positive affirmations and visualizing a calm and controlled reaction to the cold. Establish a mindset of acceptance and relaxation.

  • How To Sign up: Use the booking form below to book the class.

The Venue